Proprietary Sleep Aid Blend:
5-Hydroxytryptophan
5-HTP is a compound that provides the quickest, most effective, and most consistent overall results in treating insomnia. It is an effective alternative for dealing with sleep problems in a safe and natural way compared to over-the-counter and perscription sleep aids. 5-HTP improves the quality of sleep. More importantly, clinical studies show that 5- HTP is also useful in the treatment of sleep disorders other than insomnia.
Valerian
Valerian is relaxing and sleep inducing, relieves spasms and calms the digestion. It is proven treatment for severe insomnia and insomnia accompanied by pain, cramps, intestinal pain, menstrual pain, tension, anxiety, and over-excitability. Valerian can bring on a restful sleep without morning sleepiness or other side effects or dangers of addiction. Studies have shown that valerian when use as a sleep aid has an extremely beneficial effect among poor or irregular sleepers and in people having difficulty falling asleep.
Humulus Lupulus
Used traditionally as a sleep aid and for relaxation and reduction of anxiety, hops is good for general insomnia, especially insomnia associated with restlessness, indigestion or headaches.
Passiflora Incarnate
Passion Flower is a naturally grown medicinal herb, approved by the German Commission E as a sleep aid in the treatment of insomnia and nervousness. It is also used as a sedative in nervous disorders , difficulties in sleeping, and anxiety or restlessness. Passion Flower reduces spasms and depresses the central nervous system.
Chamomile
Chamomile is an herb that has relaxing properties that help to ease digestion, relieve spasms and help fight against inflamation. Chamomile has also been shown to have mild pain-relieving abilities.
Lemon Balm
Several clinical studies have found that lemon balm combined with other calming herbs (such as valerian, hops, chamomile) helps reduce anxiety and promote sleep.
Other Ingredients:
As with most people's fast paced lives we tend to eat unhealthy and don't get the proper nutrients that our bodies need in order to get a good night's sleep. Because of this we have also included the following supplements in our sleep aid formula:
Calcium
Calcium has been show in clinical studies to have a sedative effect on the body. A calcium deficiency in the body can cause restlessness and wakefulness.
Vitamins B6 (Pyridoxine HCL) , B12 (Cobalamin), B5 (Pantothenic Acid)
B vitamins have been shown in clinical studies to have sedative effects on the nerves and can help in the treatment of insomnia. B vitamins are also great at combating daily stresses.
Magnesium
Magnesium can help induce sleep. A magnesium deficiency can be responsible for anxiety and nervousness that prevents sleep. Calcium and Magnesium are both essential in order to obtain a good sleep.
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